From the Grandfather of Raw Foods

Lisa Montgomery, her raw potlucks, events, and her book "Raw Inspiration, Living Dynamically With RawFood" helps to continue the work that Ann Wigmore and I started. With her global aspirations she is helping toinspire people to make better choices to live healthier lifestyles.

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Raw Vegan Delights for Everyone

Book Signings/Tastings

April 30th, - Release of "Raw Challenge"

May 4 - First Book Signing of "Raw Challenge" at Peaceful Healer, 10 - 3 per flyer on web site

May 14 - SEI, Oaks, PA (SEI employees only) - lunch hour - "Intro to Raw Foods"

Saturday May 18th, 11 to 2, Kimberton Waldorf School Holistic Health Fair, Kimberton, PA

Monday, May 27th, Memorial Day - Allentown May Fair, 1825 W. Chew St., Allentown, PA I will be speaking and demoing from 2 - 2:30 p.m.

Saturday, June l, Whole Foods Market - Devon Route 30, Devon, PA 12 - 5 p.m. Book Fair - I will be speaking, demoing and book signing

Monday, June 3 ACAC Fitness Center 6:30 p.m., 1130 McDermott Drive, West Chester, PA 19380

 

Living Dynamically Video

 

We Were on the ABC News

Read all about it.
 

Raw Potluck Book

 

raw potluck book cover

 

 Raw Potluck Over 100 Simply Delicious Raw Dishes for Everyday Entertaining  

Author: Lisa Montgomery

Publisher: Hatherleigh Press, Ltd.

ISBN-13: 978-1-57826-398-1

ISBN-10: 1-57826-398-0

Price: $16.50 / $18.50 CAN

Format: Trade paperback

Dimension: 7-1/4" x 9"

Release Date: 11/29/2011

Genre: Diets/Cooking, Health &Fitness,

BISAC: CKB086000 - Cooking - Vegetarian  

CKB059000 - Cooking - Natural Foods

Book Description Potlucks provide opportunities to engage and interact with friends and family while sharing each other's favorite dishes. Now, with Raw Potluck, you can create your own special gathering while following a raw diet. Whether you're looking to start your own raw potluck or simply need new ideas for entertaining small groups of friends and family, Raw Potluck is your source for exciting and tasty meal ideas. Gathered from Lisa Montgomery's own potlucks, this collection offers something for everyone and is sure to please even the pickiest eaters!

Read more: Raw Potluck Book

   

RAW GARDEN

 

NEW BOOK COMING OUT JUNE  28TH

http://finance.yahoo.com/news/Lingering-downturn-helps-keep-apf-35065756...

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Order RAW GARDEN on AMAZON

Get the most out of your garden with these delicious raw food recipes!

 

If you love growing your own fruits and vegetables, but are unsure how to start using your harvest, now is your chance to learn. Whether you’re new to gardening or have been doing it for years, Raw Garden is the perfect resource to help you create dishes based on ingredients found in your garden by sharing simple, delicious raw food recipes for you to try. From salads and snacks, to main dishes and desserts, Raw Garden has some of the best raw food recipes you can find.

ORDER NOW CLICK HERE FOR AMAZON

Read more: RAW GARDEN

 

LIQUID RAW

LIQUID RAW - RELEASED JULY 26TH, 2011

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Discover new ways to eat raw with delicious smoothies, milks, and soups!

 If you’re just starting out in the raw lifestyle, or have been a raw foodie for years, Liquid Raw is your source for fun and exciting meal ideas. Liquid foods are often easier to prepare and digest, providing the perfect transition for those beginning a raw diet. For those experienced in the raw foods lifestyle, Liquid Raw offers a new twist on many staples, as well as inspiration to keep your diet interesting. With a variety of juices, smoothies, dressings, soups, and milks, Liquid Raw offers excellent raw food recipes that are sure to please!

Read more: LIQUID RAW

 

Mid-Atlantic Events Magazine

 

 bewcover_150 Finding Her Right Food Fit, A packaging sales rep by day; Lisa Montgomery is a vibrant, energetic proponent of dynamically raw foods. Her knowledge and the active lifestyle she has chosen have helped Lisa in leading the charge as her growing following understands more about their natural daily consumption.  Lisa's defining moment came sixteen years ago...I felt sluggish and sick all the time. After a series of conversations with a chiropractor, who told me I had bad digestion, I underwent a series of allergy tests with a homeopathic doctor... receiving good advice, including the elimination of high fats, antibiotics and as much stress as possible from my life." Her life-changing decisions included adopting an almost 90 percent raw diet. Soon, Lisa had become a certified healthcare practitioner, a nutritionist and an author. Her book, Raw Inspiration, is just that, a personal guide on how to make healthier and happier choices, with scads of earthy, crunchy and ultimately living recipes.
 
 
 
 People are always telling me they don't know where to turn. It all begins at home; staying away from chemicals, junk foods, steroids, and recognizing what these things do to our bodies.  So how does a person make the leap to better foods without living like a rabbit?  There are those who think that if you eat healthy can't taste good.  But there are so many ways to turn simple vegetables into flavorful meals.   Or, if companies are providing foods for their employees, they can offer a buffet, one that has better choices where people can pick something fresh over cooked and canned foods.  If forward-thinking companies are starting to get the correlation between wellness and productiveness, then it's up to caterers to catch up.  "While restaurant dining, too, had once been a challenge for a nutritionally-conscience person like Lisa, she now finds better choices in more dining establishments than ever before.  “Except for the fast food ones!" she exclaims. ”Their idea of good for you is still, usual~ freshness brought on by preservatives."  Like any life decision, transforming the body starts with mental resolve and commitment. 'Once you set your mind to it, the results are profound.’

 

   

Cooked health problems

Lisa Montgomery credits raw foods, and the Royersford woman has become an authority.

Full Article  

Lisa Montgomery talks fast, really fast.

She holds a day job as a packaging products sales rep.

She cares for three dogs, two cats and a parrot.

Lately, she has been visiting her ailing mother a lot.

How does the dynamo from Royersford do it all?

By means of a raw-food diet, Montgomery says. She believes that the diet cleanses the body and nurtures the soul.

Read more: Cooked health problems

 
Check out the new video!

Have Lisa present at your next group event.

Lisa Montgomery - One Page Flyer

You asked for it and here it is! I am now accepting clients to be coached on health, nutrition, wellness and how to integrate raw foods in to your everyday life. Email Me

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