Raw Vegan Delights

  • WJLA_Liquid_Health_972x539

    From Good Morning Washington: Easy healthy smoothies with simple ingredients

    Lisa Montgomery, author of the new book “Liquid Health” came on the show to talk about her book and demonstrate one of her healthy smoothie recipes. “Liquid Health” has over 100 different smoothie recipes suitable for everything from the raw food diet to Paleo and vegan diets. WJLA Washington DC Easy Smoothies with simple Ingredients […]

  • Liquid Health

    “Liquid Health” 8th Book in Series available at Amazon on August 25th!

    I am pleased and proud to announce the release of my 8th book “Liquid Health”.  I’ am available for book signings , personal appearances and work shops.  Please contact me at Llamonty@aol.com.  My book can also be purchased on Amazon by CLICKING HERE or the cover! Download additional information on Liquid Health and Lisa Montgomery […]

  • Podcast

    New podcast for you

    Please click on the photo below to listen to my latest podcast in which you will find a lot of useful information about raw diet: Podcast:  July 23rd, 2014 Thank you Andrew Flach from Hatherleigh Publications for creating this podcast.  

  • Kate the Duchess

    Kate Middleton’s New Diet: Raw Foods Only

    Kate’s gorgeous-skin diet consists of completely uncooked foods, according to Daily Mail. Kate is trying out the trendy eating pattern for two reasons! First, to keep her fit frame looking its best – she wants to maintain her athletic figure. Second, to get radiant and glowing skin! While we think Kate already looks absolutely gorgeous, we’re […]

  • Go Nichole!

    I am so proud of Nichole S. the young woman pictured.  She is 17 years old and she changed her diet earlier this year to a healthier diet and she is making a difference not only in her own life, but in her friends and family.  Go Nichole.

  • Debut of The Complete Book of Raw Food, Volume 2

    I am thankful to all the guests who attended my book presentation and of course “The Essene” who provided welcome and warm atmosphere in their premises. Here are the photos from this debut of “The Complete Book of Raw Food, Volume 2” at “Essene”, Philadelphia, PA: (Please click on the photo below to open the whole […]

  • Is eating healthy a bad thing?

    Or could it be maybe that what is actually extreme is eating non food items that most people eat these day. Check out the following video aired Monday, May 12th, 11 p.m. ABC TV Channel 6 , Philadelphia, PA!