"I now enjoy a type of freedom - physically, emotionally, spiritually and financially....that I had never dreamed could be possible. These are beautiful gifts; uinitil I obtained them for myself, I had no idea how blessed life could be". This is an excerpt from the preface of my 9th book "Vegan Challenge" which was released September 2019. I used to think I ate healthy and lived a healthy lifestyle but the freedom I have now on all levels really started when I changed my diet and lifestyle. Honestly I had no idea when I changed my diet one fork full at a time that I would transform my life physically, emotionally and spiritually. Each one of my books shares my journey along with healthy recipes, helpful tips, inspirational quotes and stories. I hope and pray that you will be inspired, take the challenge and transform your life today so you can "Live Dynamically".