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Kate Middleton’s New Diet

Raw Foods Only

Kate's gorgeous-skin diet consists of completely uncooked foods, according to Daily Mail. Kate is trying out the trendy eating pattern for two reasons! First, to keep her fit frame looking its best - she wants to maintain her athletic figure. Second, to get radiant and glowing skin! While we think Kate already looks absolutely gorgeous, we're all for her trying new eating patterns to see what makes her feel her best.

Kate already has a few favorites from the raw food diet. She's loving ceviche (raw fish served in a bed of juices and spices), gazpacho (a cold soup), watermelon salads and tabbouleh, according to Daily Mail. She's also drinking almond milk! Kate's plan is to stick to this raw-only regime for at least one day a week!

"Kate already has the perfect figure but her motivation is to achieve radiant skin," Daily Mail quotes a friend of Kate's explaining.

Fans of the raw food diet say it helps achieve fuller hair, more glowing skin and healthier nails. Believers of the raw food revolution say that by NOT cooking food, the vitamins and nutrients stay rich and dense, whereas the "good" parts of food can be zapped out while a dish is cooked. How interesting!

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The Raw Books!

My 9th book, Vegan Challenge, came out 9/25/2018 and can be ordered at Amazon now!  Below you will find a list of all of my books.  If you click on the image you can see more information about each one and a link to purchase!

Living Dynamically Liquid HealthLiving Dynamcially Raw Food

Living Dynamcially Raw SurvivalLiving Dynamically Raw Challenge

Living Dynamically Raw PotluckLiving Dynamically Liquid Raw

Living Dynamically Raw GardenLiving Dynamically Raw Inspiration