Living Dynamcially Happenings

How To Make Almond Milk

Lisa shows you how to make Almond Milk at Daily Meal, NYC

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My Almond Milk video shows you how to make raw almond milk from scratch ,,,,using a milk bag and blender in minutes.  Keep in mind I presoaked the almonds.

From Good Morning Washington

Easy healthy smoothies with simple ingredients

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Lisa Montgomery, author of the new book "Liquid Health" came on the show to talk about her book and demonstrate one of her healthy smoothie recipes. "Liquid Health" has over 100 different smoothie recipes suitable for everything from the raw food diet to Paleo and vegan diets.

Orthorexia nervosa Channel 6 ABC

Extreme or excessive preoccupication with avoiding foods perceived to be unhealthy

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PHILADELPHIA (WPVI) --It's certainly beneficial to eat healthy, but can eating 'clean' become an obsession? Some say it can.

The bigger problem is the obesity epidemic, but for some people, we're seeing the opposite extreme - people becoming preoccupied with only eating certain healthy or organic foods.

It's a new type of eating disorder. It is rare but experts say they're keeping an eye on it.

Click the image on the right to see the original video.

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The Raw Books!

It is so hard to believe that I am up to 8 books now!  Below you will find a list of them.  If you click on the image you can see more information about each one and a link to purchase!

Living Dynamically Liquid HealthLiving Dynamcially Raw Food

Living Dynamcially Raw SurvivalLiving Dynamically Raw Challenge

Living Dynamically Raw PotluckLiving Dynamically Liquid Raw

Living Dynamically Raw GardenLiving Dynamically Raw Inspiration