Lisa Montgomery, author of the new book "Liquid Health" came on the show to talk about her book and demonstrate one of her healthy smoothie recipes. "Liquid Health" has over 100 different smoothie recipes suitable for everything from the raw food diet to Paleo and vegan diets.

I am pleased and proud to announce the release of my 8th book "Liquid Health".  I' am available for book signings , personal appearances and work shops.  Please contact me at info@livingdynamically.com.  My book can also be purchased on Amazon by CLICKING HERE or the cover!

I am happy to share this photo!

From left to right:  Wendy (Vitamix), Dr. Oz, Lisa Montogmery (Living Dynamcially) and Dana at the "Vitamix Wellness Symposium" held June 2015 in Santa Clara, CA.

Having a great time!

PHILADELPHIA (WPVI) --It's certainly beneficial to eat healthy, but can eating 'clean' become an obsession? Some say it can.

The bigger problem is the obesity epidemic, but for some people, we're seeing the opposite extreme - people becoming preoccupied with only eating certain healthy or organic foods.

It's a new type of eating disorder. It is rare but experts say they're keeping an eye on it.

Click the image on the right to see the original video.

Please schedule September 6th for Royersford's 4th Annual Community Day and Car Show at which I will be a vendor and more than happy to met you there! Welcome!

Please click on the photo to listen to my latest podcast in which you will find a lot of useful information about raw diet.  Thank you Andrew Flach from Hatherleigh Publications for creating this podcast.

Kate's gorgeous-skin diet consists of completely uncooked foods, according to Daily Mail. Kate is trying out the trendy eating pattern for two reasons! First, to keep her fit frame looking its best - she wants to maintain her athletic figure. Second, to get radiant and glowing skin! While we think Kate already looks absolutely gorgeous, we're all for her trying new eating patterns to see what makes her feel her best.